Share what you've eaten today with the rest of the DCUK community and maybe steal a few ideas for yourself! Please remember that this is the 'Low Carb Diet Forum' and that this thread isn't for low carb debates
So far today it's been salami and pastrami, with fresh coffee and cream. Couldn't be bothered doing my usual egg and bacon today!
So far today B: Cheese omelette L: Chia seed pudding with some blueberries and pecans, fennel tea Don't know about dinner yet
Breakfast: Home made greek style yoghurt with a few raspberries Lunch: Tuna mayo salad Dinner: Planning to have pork chops with green beans, cauliflower and roasted celeriac Snacks: Couple of squares of Lindt Excellence 90% Cocoa Chocoloate
Breakfast spelt toast boiled egg rasher bacon 5.6 before 5.6 after Lunch quick deli grab between dental appointments chicken soup Dinner pub quiz night I have root canal this arvo so think usual steak off menu so thinking chorizo black pudding tapas halloumi salad and something else ( it's mainly a tapas menu so dishes small) - depending on who else going there may or may not be a few chips from communal bowl
Usual breakfast, full fat Greek yogurt, large tablespoon flaxseed, half a dozen raspberries, cup of tea. Lunch about to be eaten. 2 poached eggs on 1 slice Hovis Seed Sensations toasted with loads of butter, few strawberries and cream. Tea will be our usual Monday fry up, 3 rashers of bacon, fried egg, grilled tomato, loads of mushrooms, 97% sausage, maybe 6 stolen chips.
Streaky bacon, egg and mushrooms for breakfast, with some coffee and double cream. Just had lunch of a small dollop each of mackerel pate, guacamole and hummus, with a small tomato, some cheese and some olives.
breakfast,,cofee with cream,,,lunch,,,beefeater grill,,paprika chicken,,3 chips,,coleslaw,,xtra salad on side,,glass of chardonay
Hi all, For breakfast this morning I had blue and raspberries with cream sprinkled with chia seeds and for lunch I had 3 rashers of bacon with a diddy bit of ketchup. Trying to give ketchup up....honest.
Mixed vegetable omelette and smoked salmon: espresso with cream Roast chicken and steamed veg - cauliflower, little carrot and baby marrow Green salad; Grilled salmon and veg; Almond cake
B. 2 boiled eggs, 2 bacon. L.veg soup, some roast chicken breast. D. Salmon, cauliflower peas and carrots followed by jelly n cream
B: 3 good sausages and coffeencream L: tinned salmon, mayo and a 9 bar. BG 6.1 at 2 hrs. Awesome!!! D: huge salad with greenery, peppers, cherry toms, coleslaw, cucumber, cress, 3 bean salad in tomato sauce, hard boiled egg, 2 small felafel and a tiny onion bhaji. Delish, but a bit too high carb for me. Finished off with whipped cream and grated 70% choc. In a separate bowl, not on top of the salad.
Wispa, boost, magnum bar, sarnie, kettle chips, Maynard gums, beans on toast. In a state of denial. Waiting on follow up app at gp. A1c was 94, last finger test 16. Finding hard to adjust until I get diagnosis
Yogurt and berries Last night's chicken, kale, ginger and chilli soup, but with prawns added. Two slices of warm, freshly cooked almond bread with butter. Now what....?!
Ah but you have come to right place then! This is the section for low carbers you see and for many, not all but many, low carbing helps immensly with normalising blood sugar. Have a look at LCHF for example www.dietdoctor.com/lchf